Tag Archives: Gwynne Warner

Grounding, Nurturing, and Calming

Image from our Gardens of the Spirit 2018 wall calendar featuring photos by John Lander. Click for more info.

Late Summer is the season of abundant harvest associated with the Chinese element of Earth, bringing tidings of grounded, nurturing, peaceful and compassionate chi. The Earth element encourages us to nurture ourselves and others as well as create the most loving, supportive, stable, sustainable and peaceful home and life that we can live.

In our bodies, it’s related to the stomach, spleen and pancreas. In our physical spaces, it’s related to the center of the Bagua, known as the Tai Chi or Health Gua, as well as the Relationship Gua (Kun).

When earth is balanced inside of us and our homes, we feel grounded, stable and calm and enjoy loyal, reliable and compassionate relationships. Our romantic partnerships, career, business and children feel stable. Continue reading

Summer Season + The Element of Fire

Present Moment 2018 wall calendar

Image from our Present Moment 2018 wall calendar published in partnership with our friends at Sounds True. Photo © jared ropelato.

The fire of incandescence and luminosity is here! In nature the Fire Element is related to the season of Summer when yang energies are at their greatest with the heat and long sunlit hours.

Just like the flames of a fire, this season’s energy gifts us with dynamic enthusiasm, movement, joyful expansion, charisma, activity, desire, passion, laughter, love, and ecstatic bliss.

It’s the season of numinous and luminous light, warmth and affection burning on the altar of our hearts. When our fire element is healthy and balanced, we feel happy, compassionate, light and playful. Continue reading

Lunar New Year — Preparing for the Chinese New Year Festival

Chinese New Year decorations

Photo by Warren R.M. Stuart / Flickr

Please don’t get overwhelmed, just choose a handful of preparations from below that thrill and excite you!

  • Do give your home a clear out and deep clean before the evening of January 27 which is the Eve of Chinese New Year’s (January 28 for 2017) — you absolutely want to clear out the old stagnant chi and welcome in fresh new energies! As you clean, imagine you’re sweeping away all illness, obstacles, bad luck, negative attitudes, and anything causing grief, stress, anxiety or frustration to members of your household or business. Dispose of anything broken or with unhappy memories. This is a time for your spaces to SPARKLE! GLIMMER! SHINE!
  • Repair and refresh any leaking faucets, squeaky door hinges, broken locks, burnt-out light bulbs, squeaking beds and so on. And toss any broken or cracked china or crockery — they bring bad luck.
  • If you have a red front door, give it a fresh coat of glossy vermillion red paint.
  • Schedule your hair cut and color, manicure and pedicure before Chinese New Year’s Eve so you don’t “cut” away any luck in the new year.
  • Send out your invitations for a special celebratory meal or celebration to occur anytime during the two-week Lunar New Year Festival which begins on January 28th, New Year’s Day. Have a noisy, uplifting and happy party with an abundance of food, music and laughter! Especially auspicious days for 2017 would be on January 27th or 28th; February 3, 4th or 11th.
  • Make amends with anyone with whom you’ve had a row or falling-out.
  • Start to pay down or off all your debts as best you can. And pay your current bills so you go into the New Year feeling debt-free.
  • Shop for new clothes for the New Year — ideally some red outfits or even just red accessories for the celebrations.
  • Treat your home and business to one piece of new furniture or décor so you’re continually up-leveling and refreshing the energy.
  • Start to find fifteen very special gifts, one for each day of the Chinese New Year, to woo your beloved one(s) and expressing your love, cherishing and care.
  • Send out some Chinese New Year greeting cards—snail mail, hand-delivered or email.
  • Treat yourself to a brand new red purse and wallet and fill it with lots of cash such as 108 or 27 crisp uncirculated bills or 9 or 27 gold one dollar coins. Add money from a wealthy person and 3 Coins on Red Ribbon.

Continue reading

Feng Shui Adjustments for Difficult Times

Meditation 2017 wall calendar

Image from our Meditation 2017 wall calendar. Stone water basin with camellia © Kaz Chiba. Click for more info.

“Within your self is a stillness, a sanctuary to which you can retreat at any time and be yourself.” ~Herman Hesse

Simple Breathing Meditation
This simple yet profoundly powerful breathing meditation can be used for many things including bringing auspicious energy. This week, I’m using it to help improve my personal life force and alleviate stress, worry and fear. Here’s how it goes…

Take in a deep and full breath of fresh clean air and positive energy through your mouth, all the way down to your tan tien, your power center 2-3″ below your belly. I get lightheaded easily, so I take my breaths in through my nose. Allow light to fill your whole body from head to toe, as your body expands with the breath. Allow this breath and light that now fills your body to absorb any negative chi that you may have swallowed. Visualize every cell in your body is breathing in positive emotions. Continue reading

Celebrate Chrysanthemum Day

Photo by Joe deSousa.

Photo by Joe deSousa.

The ninth day in the ninth lunar month of the Chinese calendar, “Chong Yang Jie” is celebrated as the Double Ninth Festival and Chrysanthemum Day. Chong means “double” or “repeat” and yang means “bright, vital, active energy.” In 2016, it falls on October 9 in the Western calendar which is unusual and very cool!

Celebrating Chrysanthemum Day

Revered for its simple perfect beauty and medicinal properties, the gorgeous and highly regarded yellow or golden chrysanthemum (“chu” in ancient Chinese) is rich both in color and symbolism of long life and enduring luck, love and success. It’s also believed to ease the burdens of a difficult life when you wear an image of it or keep them displayed in your home. Some Feng Shui masters also believe it has the power to fight addictions. Continue reading

Using Orange in Feng Shui Adjustments + Ceremonies

Photo by April Killingsworth

Photo by April Killingsworth

There’s nothing quite like the fresh, sweet and sparkling energy of an orange! As you peel, inhale and eat the fruit, you can literally feel the sheng chi (bright, auspicious and uplifting yang energy) harmonizing your energy and mood. You just feel HAPPY!

In Cantonese, the word for orange is kum which is also a homonym for “gold.” Oranges, as well as mandarins and kumquats, symbolize gold and abundance in Feng Shui and during the Chinese New Year, you’ll find an abundance of these in decor (such as placing red envelopes on kumquat trees), gift giving and ceremonies (such as rolling a cascade of oranges, coins and gold ingots through the front door). Continue reading

Kuan Yin’s Feast Day

Kuan Yin journal featuring the beautiful artwork of Duirwaigh Studios. Click image for more info.

Kuan Yin journal featuring the beautiful artwork of Duirwaigh Studios. Click image for more info.

The 19th day of the 6th lunar month is one of the feast days for Kuan Yin, the Goddess of Mercy and Compassion. This holiday, which falls on Wednesday, July 12 in 2017, celebrates her vow to renounce going to live in heaven and instead remain in this world as long as there are living beings who suffer here.

Here are some simple ways to honor the day:

Great Compassion Water
Grandmaster Lin Yun taught us to take a cup of drinking water and chant “Om Mani Padme Hum,” one of the mantras of compassion, 9 or 108 times over the water. Drink nine mouthfuls first thing in the morning and another nine mouthfuls before going to bed while visualizing that any negative energy, bad luck or illness is eliminated. Continue reading

The Philosophy of Esho Funi

Love and Light greeting card from our Illuminating Spirit card series. Click image for more info.

Love and Light greeting card from our Illuminating Spirit card series. Click image for more info.

There is a Japanese and Buddhist philosophy called Esho Funi which translates into “oneness of life and environment.” The belief is that the quality of your life is intertwined with the quality of your environment. If you pour intentional love and energy into your physical spaces, then your personal energy will be uplifted. If you lift up your physical, emotional and spiritual energies, you bless your spaces. If you bless your spaces, they bless you back.

It also implies that there’s no separation between our environments and ourselves. ‘Tis a sister to Feng Shui! And, by the way, our shining spaces lift up the energies of the entire world and all living beings. Continue reading