Tag Archives: Psychology Today

Cultivate Gratitude with a Thank You

What are you grateful for? How do you practice gratitude? We love this list of 5 “Thank Yous” from Ryan M. Niemiec Psy.D. shared on the Psychology Today website. He suggests that we use this as a simple checklist to build our sense of gratitude which in turn will allow our sense of well-being to flourish. Continue reading