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Happy 80th Birthday to His Holiness the Dalai Lama

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Photo by Tenzin Choejor, courtesy of the Office of His Holiness the Dalai Lama

His Holiness the Dalai Lama has stated that the highest respect one can show the teacher is to practice the teachings. To that end, and in honor of his birthday on July 6th, we offer the Eight Stanzas for Training the Mind from the Tibetan lojong, or mind-training tradition. Tibetan Buddhism suggests that reciting these verses, meditating on their meaning, and ultimately merging them with one’s mind will greatly assist one on the path to enlightenment. His Holiness has recited these verses every day for most of his life. They provide a tool for transformation and a pathway to the radiant mind of enlightenment. Continue reading